Equine-Assisted Therapy

Equine Assisted Therapy is a growing field where evidenced based therapies are being used alongside a horse as a co-counsellor. Horses are amazing at providing incredibly honest and direct feedback that happens in the moment. This is why they are commonly referred to as “mirrors.” Using Cognitive Behavioural Therapy (CBT) techniques, Applied Behavioural Analysis (ABA) and more alongside the horse, people can benefit from real time feedback and practice mindfulness with the help of the horses.